We know palm oil as the deep coloured liquid that has a unique flavour. There are different types of palm oil that can be used in dishes that have their own characteristics. Here are four of them.
- Palm Oil
- Palm Kernel Oil
- Fractionated Palm Kernel Oil
- White Palm oil
Palm oil is extracted by using an ancient mechanical process. This is the best process for the palm fruit in order to avoid high temperatures and pressures that will cause valuable loss of the cooking oil's characteristics. The mechanical process involves pressing the kernels to release the liquid within. A centrifuge or chemicals have not been used to extract the oils as these two processes cause damage to the quality and flavour.
Using the liquid from the palm seed as cooking oil can give your food have a unique flavour. Palm oil does not have a generic flavour and it often feels like the inside of your mouth is coated with the liquid hours after you have eaten it.
It is an acquired taste that not many people are used to. Most people are not used to the unique flavour. The average person who eats sweets and protein bars will not taste this oil in the product because of how refined and saturated it has become through the extraction process.
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